Resources

If you or someone you know needs support, these free and accessible resources are available.

Crisis & immediate support

If you or someone you know is struggling right now, reach out — help is free and available 24/7.

988 Suicide & Crisis Lifeline
Free, confidential support 24/7 for people in distress in the U.S.
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Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor anytime.
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SAMHSA Helpline
1-800-662-HELP (4357) — free, confidential mental health and substance use support.
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NAMI HelpLine
Mental health support, resources, and guidance from trained specialists.
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7 Cups (Free Support)
Free anonymous chat with trained listeners for emotional support.
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ADHD & mental health

Trusted organizations for learning about ADHD, finding support, and connecting with others who get it.

CHADD
Children and Adults with ADHD — education, support groups, and a resource directory for every age.
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ADDA
The Attention Deficit Disorder Association — support, webinars, and peer groups built for adults with ADHD.
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ADDitude Magazine
Free expert articles, strategies, and tools for living and thriving with ADHD.
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CDC — ADHD Information
Plain-language facts on ADHD symptoms, diagnosis, and treatment from the CDC.
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Children and Adults — Find a Provider
Psychology Today's directory to find therapists and ADHD specialists, filterable by insurance and sliding-scale fees.
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Inflow / How to ADHD
Free, science-backed ADHD videos and community from the How to ADHD project.
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Help affording medication & care

Can't afford your prescription or a visit? These programs help lower the cost of medication and treatment.

NeedyMeds
Free database of patient-assistance programs, coupons, and a discount drug card that needs no enrollment.
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GoodRx
Compare pharmacy prices and get free coupons that can cut the cost of ADHD and mental-health medications.
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RxAssist
Directory of pharmaceutical company programs that offer free or low-cost medication to those who qualify.
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Partnership for Prescription Assistance
Helps uninsured and underinsured patients find programs that provide free or reduced-cost medicines.
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Open Path Collective
Affordable therapy sessions ($40–$70) with vetted counselors for individuals without adequate insurance.
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FindTreatment.gov / FQHC Finder
Find federally funded community health centers that offer care on a sliding scale based on what you can pay.
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Addison isn't affiliated with these organizations, and links are provided for support and informational purposes only. They aren't a substitute for professional medical advice, diagnosis, or treatment. If you're in immediate danger, call your local emergency number.